How to Be Powerful as a Woman: Power as Presence

I want to dig into something a bit edgy today—dominance vs. presence. We live in a world that’s often obsessed with the idea of “dominating,” whether it’s in our careers, relationships, or even with ourselves. But here’s the thing: dominance without presence can feel empty, almost like shouting into the wind. It might make a loud sound, but it doesn’t leave an impact that truly matters. Presence, on the other hand, carries a quiet power that lingers long after you’ve left the room.

Dominance pushes, demands, insists. Presence? Presence invites, listens, holds. It’s a magnetic force, not because it’s loud or aggressive, but because it has depth. Think about those moments when someone walked into a room and changed the energy with a single glance or a calm smile. They didn’t need to “dominate” anything. Their presence spoke volumes without a single word.

What would it be like if we traded in dominance for a deeper presence in our lives? Not to overpower but to truly embody the moment. Imagine what could change if, instead of charging ahead, we paused and let our presence do the talking. This is where the real power lies… grounded, unshakable, and aligned.

Take action:

So here’s a challenge for you. Next time you’re in a situation where you feel the urge to “dominate”maybe in a meeting, a conversation, or even during a workout—try switching gears. Shift from needing to control the moment to simply being in it. Focus on feeling rooted, breathing deeply, and listening intently. Notice how others respond to you. Notice how you feel.

There’s a potent strength in presence, one that goes beyond words or actions. Tap into it, and see what kind of impact it has.